Info Rimersi
Info Rimersi ۱۳۹۷/۱۲/۱۷ جمعه , ۰۰:۲۸:۴۱
🌛Hi and night. please take a look at these words:

🔹Insufficent sleep
خواب ناکافی
🔹to contain
شامل شدن
🔹mental conflicting
تضاد ذهنی
🔹unaccustomed
غیر معمول
🔹mental affairs
امور ذهنی
🔹sleep deprivation
محرومیت از خواب
🔹concentration
تمرکز
🔹beetle
سوسک
🔹surfing the net
گشتن در اینترنت
Special thanks to:
Md Arantik

#vocabulary #16_Esfand
Srv
Srv ۱۳۹۷/۱۲/۱۶ پنج شنبه , ۱۸:۰۹:۳۴
I think these days most of the people don't sleep enough and it's the effect of smart phones maybe, sometimes we decide to go to bed and sleep but we start surfing the net for half an hour or even more!
فرید
فرید ۱۳۹۷/۱۲/۱۶ پنج شنبه , ۱۳:۰۹:۰۷
😂😂😂
Arantik
Arantik ۱۳۹۷/۱۲/۱۶ پنج شنبه , ۱۳:۰۸:۵۴
I completely have sleep disorders. I mean I will wake up even if a beetle walks around me. 😒
Md
Md ۱۳۹۷/۱۲/۱۶ پنج شنبه , ۱۳:۰۷:۱۵
Insufficent sleep has alot of factors contain mental conflicting or external factors same unacustom place or noisy place or fear about something that i think its included in mental affairs.
Sleep deprevision may affect on your life's quality.
If you have a suffiecnt sleep you can do your activities with adequate concentration.
First you should make a regular sleep schulde.
Sleep 8 hour per day is enough for everybody thus 6 hour night sleep and 2 hour take a nap at noon.
Firooze
Firooze ۱۳۹۷/۱۲/۱۶ پنج شنبه , ۱۲:۵۰:۰۱
I'm in the group of people who don't have enough sleep and I wake up with any noise.
I think the reason is lack of a regular sleep schedule.
Years ago I was a person who slept till noon😂 I don't know what happened to me.
Info Rimersi
Info Rimersi ۱۳۹۷/۱۲/۱۶ پنج شنبه , ۱۱:۲۹:۴۰
💫Vocabulary you may need:

Rimersi suggests you to use these vocabulary in your speaking:

🔸external factors
عوامل خارجی
🔸sleep disorders
اختلالات خواب
🔸sleep talking
حرف زدن در خواب
🔸medical explanation
توضیح پزشکی
🔸regular sleep schedule
برنامه منظم خواب
🔸adequate
کافی
🔸quality of life
کیفیت زندگی
🔸nap
خواب کوتاه در طول روز
🔸make noise
سر و صدا کردن
🔸to disturb
مختل کردن
🔸pillow
بالش
🔸mattress
تشک

#vocabulary #16_Esfand